<?xml version="1.0" encoding="UTF-8"?>
<record
    xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
    xsi:schemaLocation="http://www.loc.gov/MARC21/slim http://www.loc.gov/standards/marcxml/schema/MARC21slim.xsd"
    xmlns="http://www.loc.gov/MARC21/slim">

  <leader>00749nam a2200241Ia 4500</leader>
  <controlfield tag="001">0000024690</controlfield>
  <controlfield tag="005">20251012174717.0</controlfield>
  <controlfield tag="008">  220613</controlfield>
  <datafield tag="020" ind1=" " ind2=" ">
    <subfield code="a">9781452184876</subfield>
  </datafield>
  <datafield tag="040" ind1=" " ind2=" ">
    <subfield code="a">EPU</subfield>
    <subfield code="b">eng</subfield>
    <subfield code="c">EPU</subfield>
    <subfield code="e">rda</subfield>
  </datafield>
  <datafield tag="090" ind1="0" ind2="0">
    <subfield code="a">158.1</subfield>
    <subfield code="b">BON 2020</subfield>
  </datafield>
  <datafield tag="245" ind1="1" ind2="0">
    <subfield code="a">Detox your thoughts :</subfield>
    <subfield code="b">quit negative self-talk for good and discover the life you've always wanted /</subfield>
    <subfield code="c">Andrea Bonior. </subfield>
  </datafield>
  <datafield tag="264" ind1=" " ind2="1">
    <subfield code="a">San Francisco :</subfield>
    <subfield code="b">Chronicle Prism,</subfield>
    <subfield code="c">[2020]</subfield>
  </datafield>
  <datafield tag="300" ind1=" " ind2=" ">
    <subfield code="a">247 pages ;</subfield>
    <subfield code="c">22 cm</subfield>
  </datafield>
  <datafield tag="336" ind1=" " ind2=" ">
    <subfield code="a">text</subfield>
    <subfield code="2">rdacontent</subfield>
  </datafield>
  <datafield tag="337" ind1=" " ind2=" ">
    <subfield code="a">unmediated</subfield>
    <subfield code="2">rdamedia</subfield>
  </datafield>
  <datafield tag="338" ind1=" " ind2=" ">
    <subfield code="a">volume</subfield>
    <subfield code="2">rdacarrier</subfield>
  </datafield>
  <datafield tag="500" ind1=" " ind2=" ">
    <subfield code="a">Includes bibliographical references. </subfield>
  </datafield>
  <datafield tag="650" ind1="0" ind2="1">
    <subfield code="a">Self-talk.</subfield>
  </datafield>
  <datafield tag="650" ind1="0" ind2="2">
    <subfield code="a">Self-help techniques.</subfield>
  </datafield>
  <datafield tag="650" ind1="0" ind2="3">
    <subfield code="a">Self-actualization (Psychology)</subfield>
  </datafield>
  <datafield tag="998" ind1="0" ind2="0">
    <subfield code="a">0000011319</subfield>
  </datafield>
  <datafield tag="999" ind1=" " ind2=" ">
    <subfield code="c">9158</subfield>
    <subfield code="d">9158</subfield>
  </datafield>
  <datafield tag="952" ind1=" " ind2=" ">
    <subfield code="0">0</subfield>
    <subfield code="1">0</subfield>
    <subfield code="4">0</subfield>
    <subfield code="7">0</subfield>
    <subfield code="a">KEM</subfield>
    <subfield code="b">KEM</subfield>
    <subfield code="d">2022-06-14</subfield>
    <subfield code="l">0</subfield>
    <subfield code="p">0000011319</subfield>
    <subfield code="r">2026-03-27 16:17:49</subfield>
    <subfield code="w">2025-10-12</subfield>
    <subfield code="y">OS</subfield>
  </datafield>
</record>
