000 00616nam a2200193Ia 4500
001 0000024635
005 20251012174629.0
008 220408
020 _a9780593087442
040 _aEPU
_beng
_cEPU
_erda
090 0 0 _a613.7
_bGON 2019
245 1 4 _aThe joy of movement :
_bhow exercise helps us find happiness, hope, connection, and courage /
_cKelly McGonigal, PhD.
264 1 _aNew York :
_bAvery, an imprint of Penguin Random House,
_c[2019]
300 _a262 pages ;
_c24 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
650 0 _aExercise
_xPsychological aspects.
998 0 0 _a0000011229
999 _c7633
_d7633