000 00749nam a2200241Ia 4500
001 0000024690
005 20251012174717.0
008 220613
020 _a9781452184876
040 _aEPU
_beng
_cEPU
_erda
090 0 0 _a158.1
_bBON 2020
245 1 0 _aDetox your thoughts :
_bquit negative self-talk for good and discover the life you've always wanted /
_cAndrea Bonior.
264 1 _aSan Francisco :
_bChronicle Prism,
_c[2020]
300 _a247 pages ;
_c22 cm
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
500 _aIncludes bibliographical references.
650 0 1 _aSelf-talk.
650 0 2 _aSelf-help techniques.
650 0 3 _aSelf-actualization (Psychology)
998 0 0 _a0000011319
999 _c9158
_d9158