Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises /

Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cle?o Werhlin ; translated by Julia Sanches. - 82 pages : illustrations (some colors) ; 23 cm

9781615195985


Relaxation.
Meditation.
Yoga.